Access Running Dynamics Pod (Green) Running Dynamics Pod

Efficiently calculate and transmit numerical data Garmin Running Dynamics Pod

Calculate and send useful information Calculate and send 6 dynamic running metrics to your supported devices. Battery life: Replaced batteries It lasts for up to 1 year (under 1 hour of use per day). Automatically turns itself on and off. Very small: less than 0.5 ounces, youll forget youre doing it.
Wear it. Supported devices connect to the Garmin Connect? Mobile app to automatically sync your data and connect with others. Train hard. Running Freely The Running Dynamics Pod easily clips onto your waistband to measure the wfok, bd run you had to beat yesterday. Gives you the option of running without a heart rate chest strap. When paired with your compatible smart watch Just clip it on the back.
And in the middle of the waistband, you can start running. review your form View and analyze key running metrics such as cadence, stride length. ground contact balance Rebound while running and vertical ratio These biomechanical measurements can help you understand your running form so you can run better on race day. How it works The Running Dynamics Pod has an in-module accelerometer that measures torso movement to calculate these six running metrics: cadence. is the number of steps per minute will show all footsteps (including right and left) balance when touching the ground It shows the left/right foot balance when it touches the ground while running. will be displayed as a percentage
For example, 53.2 with an arrow pointing left or right. stride length is the length of a stride from one foot to the next It is measured in meters. Rebound while running is your bounce while running. It shows the vertical movement of the torso, measured in centimeters for each step. Vertical ratio is the ratio of vertical oscillations to length. of the stride shows a percentage. In general, lower numbers indicate better running form. Ground contact time is the amount of time in each step you spend on the ground while running. It is measured in milliseconds.

Pros
-Calculate and send 6 dynamic performance metrics to your compatible devices?
-Battery life: The replaceable battery lasts up to 1 year (for 1 hour of use per day).
- Automatically turn on and off
-Very small: less than 0.5 ounces, youll forget you have it.
-Supported devices will connect? to the Garmin Connect? Mobile app to automatically sync your data and connect with others.

• Product type: Track Sensor Running Analyzer
• Color: Black, Green
• For wearing: waist clip
• Materials used: Fiber reinforced silicone
• the right number of steps
• Helps improve running efficiency
• The balance of the left and right foot on the ground while running.
• Size(cm):3.76 x 2.32 x 1.92
• distance from step to step
• Real-Time Display Set to Current Pace (Meter)
• The level of bounce in each step with the smaller the better (cm)
• The distance the foot touches the ground while running (milliseconds)

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